“Whenever and wherever you intend to give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.”

Ina May Gaskin

I offer one-off 90 minute preparation sessions over zoom for you to discuss a topic of your choice. These sessions are a useful tool if you are facing a decision that needs talking out or you’d like to speak openly about any fears or apprehensions that are coming up in the lead up to your birth.

This session will give you the opportunity to regain your confidence and reclaim your power!

Suggested topics:

  • Birth physiology and the stages of labour
  • Preparing your birth plan/preferences
  • How to practically prepare for your birth
  • How to advocate for yourself in the birth room
  • Tips for partners
  • Growth scans
  • Going “overdue”
  • Birth rights and consent
  • Preparing for the birth of your placenta
  • The benefits of placenta remedies
  • Induction

I will share necessary evidence-based articles and resources that help ease your decision making.

Virtual Preparation Session – £60