WELCOME
I'm Sophia & I work with women and families to prepare for birth at home, whether that be through standalone preparation sessions or an ongoing birth support package.
Exploring your options and taking radical responsibility over the choices you make on the lead up to your birth, will drastically increase your chances of positive, empowered experience.
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Sophia offered us invaluable, informed and stable support through what was the most unnerving journey of our lives! From the outset, we felt totally at ease and that we were in safe hands with her. She empowered us with the tools to feel like we knew what to expect, how we could make the best out of our birth and how to enjoy it! I would recommend her to any birthing mother / team who need that extra bit of support to feel empowered! She truly is the intuitive doula!
- Holly, First Time Mama
I chose [to work with] Sophia as she had such a grounding energy. She helped me to navigate the medical system early in my pregnancy, supported me in my own choice to step away from the system and provided me with all of the resources, evidence and ears I needed whenever a decision or fear came up. I can't express my gratitude for Sophia enough and encourage anyone considering working with her to do so.
- Kirsty, Freebirth Mama
The most wonderful human who helped us to have the VBAC birth we so wanted & was a beacon of love & light through the fourth trimester. Can't recommend enough for pre-, during & postnatal support.
- Naomi, VBAC Mama
SERVICES & OFFERINGS
I offer a wealth of knowledge & will support you in making informed choices during your pregnancy, birth & postpartum.
BIRTH PREPARATION
1:1 holistic birth preparation sessions available in-person & online.
BIRTHKEEPER PACKAGE
Wrap-around care through your pregnancy, birth & postpartum.
POSTPARTUM DOULA CARE
Prepare for your fourth trimester and explore my support packages.
POSTPARTUM PREPARATION WORKSHOP
Prepare for life after birth - 90min workshop.
POCKET DOULA
A great option for those who want continuity of care without in-person doula support.
BLESSING CEREMONIES
Shower an expectant mama with love & support while honouring her transition into motherhood.
GIVE THE GIFT OF A POSTPARTUM DOULA
If you would like to support a friend or family member with the holding of a postpartum doula, I have vouchers available to be used for practical & emotional support within the fourth trimester.
