honouring, supporting, educating mothers
bespoke, holistic birth preparation & support in Bristol specialising in homebirth & freebirth
hello + welcome
i am a woman, mother of two spirited daughters + holistic birthworker specialising in birth at home.
I serve women in their rite of passage into motherhood + beyond, while living intentionally + raising conscious beings. I see my mothering and work intertwine as a way of normalising women's bodies, our menstrual cycle, matrescence, birth and those hazy postpartum days. I want my girls to grow up believing in their bodies innate wisdom—understanding how their bodies work + knowing that their bodies are capable + designed to birth their babies.
In my work I hold this same passion for women reconnecting to their intuition & listening to their bodies; understanding the physiology of birth, taking hold of their birth rights & unpacking personal and cultural limiting beliefs.
I offer bespoke, down to earth, practical + emotional doula support for you & your family from pregnancy through to postpartum.
I became a doula because I believe whole heartedly that women have an amazing gift of giving life and that we should be respected and emotionally supported through all the choices we make in this life changing + vulnerable time.
The system isn’t necessarily set up to support physiological birth, which I believe is every mother and baby’s birth right to achieve. By working with you through pregnancy; sharing evidence-based information, knowledge and experiences of supporting women and families in the birth room, I can support you in navigating the system and making informed decisions that feel right for you.
Sovereign Birth Guide for Home Birthing Mothers
This 120+ page guide is an invitation to come back to your body. To remember the wisdom you already hold + begin preparing for birth at home in a way that feels grounded and informed.
Whether you are planning a home birth, feeling curious about your options or simply questioning what you’ve been told.. this is for you.
Inside, you’ll be guided through:
How home birth is supported in the UK + what is actually available to you
What physiological birth looks like when it is protected + undisturbed
The truth about “risk” labels + how to navigate them with clarity
Common variations in birth + how to recognise true emergency
How to make informed decisions that align with your body, your values + your intuition
The role of your environment, your partner + your nervous system in shaping your birth experience
How to prepare practically, emotionally + mentally for birthing at home
And for those called to it - an honest, grounded exploration of freebirth and what it truly asks of you
This is not about rejecting the system completely; it’s about making space to ask questions, understanding your options fully and setting your own boundaries so that you can anchor to your ‘why’ and navigate the system confidently.
Because confidence in birth doesn’t come from controlling every outcome.
It comes from feeling steady in your choices, even if things don’t unfold as expected.
Through reflective prompts, real-life insight + grounded education, you’ll begin to build a relationship with your body that feels steady and familiar - not just for birth, but for every decision along the way.
You’ll learn how to tune into what feels right for you.
How to hold your boundaries with care.
How to move through pregnancy + birth feeling informed, not overwhelmed.
Because birth is not just a medical event, it is a rite of passage.
And a positive birth experience comes from feeling safe, supported + in control of your decisions.
If you’re ready to prepare for birth in a way that feels calm, conscious + deeply empowering… this guide is for you.
Let’s bring birth home!
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Ebook
Ebook
An essential part of your home birth preparation.
Through reflective prompts, real-life insight and grounded education, you’ll begin to build a relationship with your body that feels steady and familiar. You’ll learn how to tune into what feels right for you, how to hold your boundaries with care and how to move through pregnancy and birth feeling informed, not overwhelmed.
doula services
A 4-week birth preparation coaching journey, delivered as one call a week. Together, we'll explore how your body and nervous system work in birth, prepare for the unexpected, and build your own vision for birth and postpartum, all tailored to your specific needs.
held: coaching
empowerment
sessions
Looking to explore something specific? An hour empowerment session may be all you need to support you in your decision making. Bring a topic of your choice & talk it out with an experienced birth worker.
It takes a village to raise a child, but for many of us this is no longer the way we live. As your postpartum doula I am instinctive and responsive, working out what you need before you even voice it.
postpartum
support
mother blessing
ceremony
an intimate gathering to celebrate a woman’s rite of passage into motherhood. Work with me to plan & host a personal mother blessing ceremony for yourself or a special woman in your life.
This thoughtfully organised guide breaks down the key topics for building a birth plan that actually reflects you — from environment and comfort measures to variations in birth, interventions, communication and postpartum wishes.
No fluff. No fear.. Just clear, empowering prompts that help you explore your options, ask better questions, and make sovereign choices with confidence.
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Get 10% off your birth pool in a box
follow me on instagram - @theintuitivedoula
